I'm doing value studies as I try to get back in the saddle. Recently I'm fascinated with what I've learned about hydration. The theory I heard is that all pain and disease are directly caused by chronic dehydration, and all are reversible without drugs (and with proper supporting diet and exercise). Supposedly after a certain age we don't realize we are thirsty until too late, and cells and related systems close down in order to manage the body's remaining water supply. So I think that after this value study I'll paint a water glass in color. This is our crystal pattern, Kildare by Waterford.